{"id":5887,"date":"2024-07-12T11:20:51","date_gmt":"2024-07-12T09:20:51","guid":{"rendered":"https:\/\/businessimpulse.net\/?p=5887"},"modified":"2024-07-12T11:20:51","modified_gmt":"2024-07-12T09:20:51","slug":"bi038-juergen-recha-carsten-meiners-der-unternehmer-talk-folge-6-thema-fokus-podcast","status":"publish","type":"post","link":"https:\/\/businessimpulse.net\/podcasts\/bi038-juergen-recha-carsten-meiners-der-unternehmer-talk-folge-6-thema-fokus-podcast\/","title":{"rendered":"BI038.: J\u00fcrgen Recha &#038; Carsten Meiners \u2013 Der Unternehmer-Talk &#8211; Folge 6 \u2013 Thema: Fokus [Podcast]"},"content":{"rendered":"<h2><strong>Jetzt reinh\u00f6ren:<\/strong><\/h2>\n<h2><a href=\"https:\/\/open.spotify.com\/episode\/2z1fmEixy30jPAC4hvYfPc?si=9_FzjXA9T9e7hCGKF48EzA\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4859 size-full\" src=\"https:\/\/businessimpulse.net\/wp-content\/uploads\/2022\/05\/jetzt-hoeren-auf-spotify-e1639476702802.png\" alt=\"\" width=\"210\" height=\"75\" \/><\/a> <a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/bi032-j%C3%BCrgen-recha-carsten-meiners-der-unternehmer\/id1086066587?i=1000637781615\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4857 size-full\" src=\"https:\/\/businessimpulse.net\/wp-content\/uploads\/2022\/05\/jetzt-hoeren-auf-apple-podcast-1-e1639476694675.png\" alt=\"\" width=\"210\" height=\"75\" \/><\/a><\/h2>\n<div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSB0aXRsZT0iRGVyIFVudGVybmVobWVyLVRhbGsgbWl0IErDvHJnZW4gUmVjaGEgJmFtcDsgQ2Fyc3RlbiBNZWluZXJzIC0gVGhlbWEgRm9rdXMgW1BvZGNhc3RdIiBzcmM9Imh0dHBzOi8vd3d3LnlvdXR1YmUtbm9jb29raWUuY29tL2VtYmVkL085cFZybWNrdEZRIiB3aWR0aD0iNzAwIiBoZWlnaHQ9IjQwMCIgZnJhbWVib3JkZXI9IjAiIGFsbG93ZnVsbHNjcmVlbj0iYWxsb3dmdWxsc2NyZWVuIj48L2lmcmFtZT4=\">\n<div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\">\n<div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/businessimpulse.net\/wp-content\/uploads\/borlabs-cookie\/1\/yt_O9pVrmcktFQ_hqdefault.jpg')\"><\/div>\n<div class=\"brlbs-cmpnt-cb-main\">\n<div class=\"brlbs-cmpnt-cb-play-button\"><\/div>\n<div class=\"brlbs-cmpnt-cb-content\">\n<p class=\"brlbs-cmpnt-cb-description\">Sie sehen gerade einen Platzhalterinhalt von <strong>YouTube<\/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden.<\/p>\n<p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Mehr Informationen<\/a> <\/div>\n<div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Inhalt entsperren<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Erforderlichen Service akzeptieren und Inhalte entsperren<\/a> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5353 size-medium alignleft\" src=\"https:\/\/businessimpulse.net\/wp-content\/uploads\/2022\/11\/MG_8370-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p><span data-contrast=\"auto\">Kennst du das auch? Du kommst motiviert zur Arbeit, hast einen klaren Plan im Kopf, und dann \u2013 eine E-Mail pingt auf, du musst etwas kl\u00e4ren, das Telefon klingelt&#8230; Weg ist der Fokus.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Genau dar\u00fcber diskutieren J\u00fcrgen und Carsten in unserer neuen Podcast-Folge. Wusstest du, dass es durchschnittlich 7 Minuten dauert, um sich wieder zu konzentrieren, und noch einmal 8 Minuten, um in den Flow zu kommen? Nach 15 Minuten bist du richtig drin, aber schon nach 18 Minuten kommt statistisch die erste St\u00f6rung. Ein bisschen Mathematik zeigt, dass kaum Zeit bleibt, um wirklich etwas zu schaffen. Bedeutet Fokus also, St\u00f6rungen auszublenden?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ist Fokus wichtig, um seine Ziele zu erreichen? Oder schadet Fokus auch, weil mal so den Blick f\u00fcr das Ganze verleiert?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Also nochmal von vorne:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Was ist Fokus?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Wie erreicht man ihn?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Welche Rolle spielen begleitende St\u00f6rungen wie Telefonate und andere Ablenkungen dabei?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Gibt es auch Nachteile, wenn man zu sehr fokussiert ist?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">J\u00fcrgen hat bereits in seinem Unternehmen sogenannte Fokuszeiten eingef\u00fchrt. W\u00e4hrend dieser Zeiten sind Telefone, E-Mails und sogar die Kaffeemaschine tabu. Seine Mitarbeiter berichten, dass sie an einem Vormittag oft mehr erledigen als sonst an einem ganzen Tag. Beeindruckend, oder?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><strong>H\u00f6rt unbedingt rein, um mehr \u00fcber das Thema zu erfahren und teilt eure Erfahrungen mit uns!\u00a0<\/strong><\/p>\n<p><strong>Viel Spa\u00df beim Anh\u00f6ren!\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Shownotes:<\/p>\n<p class=\"p1\">J\u00fcrgen Recha: <a href=\"https:\/\/www.interev.de\"><span class=\"s3\">interev GmbH\u00a0<\/span><\/a><\/p>\n<p class=\"p1\">Carsten Meiners: <a href=\"https:\/\/nrdigital.de\"><span class=\"s3\">NR.Digital GmbH<\/span><\/a><\/p>\n<p class=\"p1\">Carsten Meiners &amp; Kai Brandt: <a href=\"https:\/\/strategie-toolbox.de\"><span class=\"s3\">STRATEGIE TOOLBOX<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_9641\"><audio class=\"wp-audio-shortcode\" id=\"audio-5887-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/businessimpulse\/businessimpulse.net\/wp-content\/uploads\/podcast\/BI038_Jurgen_Recha_Folge6.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/businessimpulse\/businessimpulse.net\/wp-content\/uploads\/podcast\/BI038_Jurgen_Recha_Folge6.mp3\">https:\/\/media.blubrry.com\/businessimpulse\/businessimpulse.net\/wp-content\/uploads\/podcast\/BI038_Jurgen_Recha_Folge6.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/businessimpulse-der-unternehmer-podcast-mit-carsten\/id1086066587?l=de&amp;mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/5UEyw2gtkOrPqZfX1ATKZQ\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/music.amazon.de\/podcasts\/5ce31297-17d0-464d-b2d2-3c3c1f02dc30\/businessimpulse---der-unternehmer-podcast-mit-carsten-meiners\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLueQ_4HbA9qU3ZaZ1Idl3fwZjkpKovy1C\" class=\"powerpress_link_subscribe powerpress_link_subscribe_youtube\" target=\"_blank\" title=\"Subscribe on Youtube Music\" rel=\"nofollow\">Youtube Music<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Jetzt reinh\u00f6ren: Sie sehen gerade einen Platzhalterinhalt von YouTube. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":5063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,62,255],"tags":[123,294,296,198,96,212,215,295,214,213,140,298,216,297],"class_list":["post-5887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuell","category-podcast","category-unternehmer","tag-carsten-meiners","tag-fokus","tag-fokuszeit","tag-fuehrungskraft","tag-hannover","tag-interev-gmbh","tag-juergen-recha","tag-konzentration","tag-nr-consulting","tag-nr-digtial","tag-podcast","tag-strategie-toolbox","tag-unternehmertum","tag-zeitmanagement"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/businessimpulse.net\/wp-content\/uploads\/2023\/01\/BI_SoMe_Post_Der-Unternehmer-Talk-Teil-3.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p78w5R-1wX","_links":{"self":[{"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/posts\/5887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/comments?post=5887"}],"version-history":[{"count":3,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/posts\/5887\/revisions"}],"predecessor-version":[{"id":5891,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/posts\/5887\/revisions\/5891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/media\/5063"}],"wp:attachment":[{"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/media?parent=5887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/categories?post=5887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/businessimpulse.net\/podcasts\/wp-json\/wp\/v2\/tags?post=5887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}